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Oranges are a popular citrus fruit known for their vibrant color and refreshing taste. Rich in vitamin C, they boost the immune system and provide antioxidants that promote overall health. Oranges come in various varieties, including navel, Valencia, and blood oranges, each offering unique flavors and uses. They can be enjoyed fresh, juiced, or incorporated into salads and desserts. The fruit's natural sweetness makes it a favorite among children and adults alike. Additionally, oranges are low in calories and high in fiber, making them a nutritious snack option. Their bright aroma and flavor can also enhance culinary dishes and beverages.
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